Newsletter / Blog
September Newsletter.pdf
Added: 2009-09-25 11:26

July Newsletter.pdf
Added: 2009-07-09 10:23

June Newsletter 1st Edition.docx
Added: 2009-06-04 15:28


 
Transfit Gym Referral Incentive Program - 2010-02-10
You have received an sms from us and you responded with YES. In order to update our data base. Please fill in the form click here it will only take a minute of your time. Terms & Conditions. On every successful signed up and paid membership you will receive 1 month free membership. Refer 12 people and you could have your yearly... more


Records for 2010 ! watch this space - 2010-01-14
2,4km run 2000m row Box Jumps   Tyre flips Pull ups Push ups Sit ups Bosu push B/p test 22 km on tredmill Incline tredmil test  ... more


2010 best - 2010-01-14
We have just had the best session of the year so far at 6 am , 7 am.   come on let make it happen !!!   if you have got the new eating plan and group time please contact carmen 021 6742224 ... more


Free Workout - 2009-04-23
If you’re looking for a gym with a focus on achieving incredible results rather than a club that provides a social atmosphere to exhibit your new Nike trainers, look no further. Claremont now hosts a gym with a revolutionary approach to fitness conditioning that guarantees results like no other training facility to date and has until now ... more


What is Fitness ? - 2008-09-10
What is Fitness ?Fitness means being in good physical condition. We often think of athletes as being very fit. They tend to focus on performance-related fitness for sports. But you don't have to be an athlete to be fit. Doing more physical activity improves your fitness and health, no matter what size or shape you are. This topic focuses on he... more



       
Join Transfit Referral Program for your free membership click on picture
Rude Awakenings by sports editor Rob Peters
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